Originally shared by The Morning Journal
Each of the fingers is linked to different organ and its corresponding emotion and attitude. Hold the finger that correlates to the organ you like to heal or the emotion you like to claim (view the image below). Hold it for 3-5 minutes and breath deeply.
http://www.healthpedia.us/hand-exercises-to-boost-energy-and-balance-emotions/
http://www.healthpedia.us/hand-exercises-to-boost-energy-and-balance-emotions/
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